Thursday, October 27, 2011

Carb Overload

This past weekend, my friend Mike and I ran a 5K. The race was on Saturday morning, so Friday we decided, along with our friend Sharon, to have a pasta dinner. We used the recipe our friend Casey came up with, very simple and very delicious!
The ingredient list is short: Farfalle pasta, broccoli, sun-dried tomato, and olive oil.

Cook the pasta as usual. While the pasta is cooking, steam the broccoli. If you don't have a steamer, place the broccoli in shallow pan with enough water to half-way cover the veggie. Turn the heat up to medium, place a cover on the pan, and voila, homemade steamer! When pasta is done cooking, drain and add the olive oil (just enough to coat the pasta), steamed broccoli and sun-dried tomatoes. And you're done! For topping, we used either Parmesan or feta cheese... yum yum!

For dessert we "got crispy" with apple crisp (with local NH Macintosh apples of course!)! We used this recipe and doubled the crisp part. Very delicious!

Hi Mike!!

Wednesday, October 26, 2011

I'm a coco..nut!


Remember these? These are the reason why I hated and swore off coconut until just recently. They taste awful, are terrible for you, and are a poor representation of what coconut actually tastes like. Luckily for me, Malibu exists, and it got me on the coconut train once again (yum yum!).

I love coconut now. There was a smoothie place in Manchester that had the best coconut smoothie. Pineapple, coconut, and kale... so delicious! Unfortunately, they have since closed, and I'm forced to make delicious coconut items on my own. Luckily for you, as I'm apt to share these recipes!

Last night I baked a banana coconut chocolate chip bread. It's truly vegan this time (I realize that using honey, while better than white sugar, is not vegan... bees are animals too!) and truly delicious. Try it for yourself!

Banana Coconut Chocolate Chip Bread (adapted from here)
Ingredients
- 1 3/4 cups whole wheat flour
- 1 teaspoon baking soda 
- 1/2 teaspoon of salt
- 1/4 cup canola oil 
- 1/4 cup unsweetened applesauce
- 1/2 cup brown sugar
- 1 teaspoon vanilla
- 2 tablespoon applesauce (separate from above)
- 1 cup mashed bananas
- 1/4 cup hot water
- 1/2 cup vegan chocolate chips (I use Enjoy Life)
- 1/2 cup unsweetened coconut, shredded

Directions
- Stir together dry ingredients (flour, baking soda, and salt)
- Blend oil, 1/4 cup applesauce, brown sugar, and vanilla. Once combined, add the 2 tablespoons of applesauce
- Add bananas to the wet ingredients. Make sure to mash bananas before adding them to the mix!
- Add dry ingredients to the wet ingredients. Alternate from adding the wet ingredients and the hot water. (I know it sounds weird, but I always stick to the recipe... hasn't failed me yet!)
**Do not over stir the batter. Once all the dry ingredients are incorporated into the wet, give it one to two more stirs and stop. Otherwise, the batter will become too stiff. Should look like the picture below!
-Fold in chocolate chips and coconut
-Pour into bread pan (or muffin tin) and bake at 325 degrees for 60-65 minutes. Let it cool for 20-25 minutes and then store in the fridge (this keeps the bread moist).

I hope you enjoy this bread as much as my coworkers and I did! I know I've been slacking lately on updating this blog, and I hope to update more often! Enjoy!